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The Digital ADHD Paradox

Understanding the Hidden Mental Ability Variations The Working Memory Connection As parents, we often find ourselves caught in a paradox: our child’s ability to focus intently on digital entertainment seems

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Stress and Heart Health

Chronic stress has become an almost expected aspect of modern living. From work deadlines, financial concerns, to personal challenges, stress is constant and everywhere. But, did you know that chronic

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The Digital ADHD Paradox

Understanding the Hidden Mental Ability Variations The Working Memory Connection As parents, we often find ourselves caught in a paradox: our child’s ability to focus intently on digital entertainment seems

Read More »

Stress and Heart Health

Chronic stress has become an almost expected aspect of modern living. From work deadlines, financial concerns, to personal challenges, stress is constant and everywhere. But, did you know that chronic

Read More »

The Dumb Phone is Back! (updated for 2024)

Embracing a lifestyle that emphasizes slow living and disconnecting from our phones can be beneficial, as it allows us to be more mindful of where we direct our attention and provides us with more time. Mental health counselor, Daniel Wysocki, based in Jonesboro, AR, emphasizes the importance of prioritizing our time away from technology and questions whether the time we spend on screens truly constitutes quality time. 

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