My Interview with KAIT8 about Holiday Loneliness

The holidays are often synonymous with connection, but for many, they can also highlight a sense of absence. Whether it is due to the loss of a loved one or shifting family dynamics, holiday loneliness is a common reality. I was lucky to sit down with the team at KAIT8 recently to discuss how we […]

Receiving help during Mental Health Month

In a recent interview with Region 8 News for Mental Health Appreciation Month, Licensed Psychological Examiner Daniel Wysocki shed light on the state of mental health in Arkansas. He highlighted a significant concern: Arkansas residents experience higher rates of anxiety and depression compared to the national average. Wysocki discussed common recommendations like improving sleep, diet, […]

AI Proctoring and the Potential for Bias Against ADHD

The increasing reliance on AI proctoring services (AIPS) in education presents a complex challenge, particularly when considering the potential for bias against students with disabilities, such as ADHD. While these systems aim to uphold academic integrity in online assessments, their design and implementation may inadvertently create an uneven playing field, disproportionately affecting divergent learners. With […]

Dealing with Mental Health During Tragic Events

I had the opportunity to sit down with Region 8 News to discuss strategies for overcoming the fear of “what-ifs” in the face of tragedy. We explored how to take a step back and find a balance between feeling safe and not missing out.

Stress and Heart Health

Chronic stress has become an almost expected aspect of modern living. From work deadlines, financial concerns, to personal challenges, stress is constant and everywhere. But, did you know that chronic stress can have a profound impact on your heart health? Chronic stress effects your physical health and can greatly increase your risk for cardiovascular disease […]

How Did You Find Out You Were Dyslexic?

Experiences of Dyslexia Diagnosis: Stories and Insights By Daniel Wysocki Ed.S. Introduction Some people wonder if they have learning differences and look for expert educational assessment to find out if they need any adjustments, changes, or help. As a professional with a background in school psychology, I’ll share some of the stories of dyslexia diagnosis […]

Does Your Child Have Dyslexia? A Guide to Screening and Diagnosis

Dyslexia, a prevalent learning disability impacting reading, writing, and spelling skills, underscores the importance of early identification for effective intervention and support. In this guide, we’ll delve into the essential steps involved in diagnosing dyslexia. Signs of Dyslexia Before pursuing a formal diagnosis, it’s crucial to discern the signs indicative of dyslexia. These may include: […]

If Tests Make You Want to Throw Up, Here’s 9 Strategies to Cope

An exam is placed in front of you and your mind goes blank, you have feelings of nausea, and your muscles begin to tense. Your heart pounds, and you experience tunnel vision. You may not have to imagine this scenario, because it describes you before a test. During times of stress our energy is directed […]