More Than Just a Game: Sports as a Missing Piece in Girls’ Mental Wellness
The disproportionate impact of the pandemic on girls’ mental health underscores the urgent need for promoting their continued engagement in sports. By providing accessible opportunities, encouraging participation, and dismantling societal pressures that discourage girls from sports, we can create a supportive environment that empowers them to build resilience, confidence, and a healthy sense of self, ultimately contributing to their overall well-being.