Counseling

Sometimes we need a moment of calm in our lives to figure out what is going on. Counseling for individuals, families, children and teens can provide this still safe space. Most families or individuals I meet with are needing some support to get through unexpected change. There could be disruption in the family, or a parent is feeling stressed and overwhelmed. Some people come because they are a bit on edge, or they want to understand themselves or partner better. Some teenagers come because they are angry, worried and benefit from the ongoing support and challenge of a helpful, caring, and insightful therapist. 

Not everyone goes to counseling for change. Some want to understand themselves better or might benefit from ongoing support. Anxiety, depression, trauma, and other life experiences prevent us from reaching our full potential. I want you to have the opportunity to share your personal story with the goal of inspiring growth, change, balance, and, sometimes, action.

It could be a similar reason, or another common condition treated at my office including:

• Anxiety and Stress
• Bipolar Disorder
• Depression
• Trauma and Abuse
• Psychosis and Schizophrenia
• Sleep Problems
• Substance Use Issues
• Obsessive-Compulsive Disorder
• Anger and Behavior Problems
• Childhood Stress

If you would prefer, I can provide professional and effective teletherapy sessions. This can allow for convenience and comfort. Teletherapy can also save both time and money considering factors like commuting, childcare, and time off from work for a midday appointment. Please reach out if you would like to receive effective therapy without the visit to the office.